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shifting Parenthood from barely surviving to thriving

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gluten free

Eating healthy on the road

Recipe: Homemade Toffee

Becoming gluten free was a challenge for our pantry and refrigerator. Here is a list of gluten free items we ALWAYS have in our house.

What’s in our Gluten Free kitchen & pantry

I didn’t know how or if we could survive gluten free but we did. Here are some common problems we encountered in our 1st year and how we solved them.

How we survived our 1st year being Gluten Free

Recipe: Roasted Vegetables

Recipe: Burrito Bowls

Do you dread the idea of packing a school lunch? Make packing school lunch quick and easy with this comprehensive list of school lunch ideas.

healthy School Lunch ideas

Prevent apple slices from turning brown with this simple trick that won't leave them tasting like lemons!

Prevent apple slices from turning brown

Recipe: Whole Chicken in the Crockpot

Snacky Meals

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Hi… I’m Kristina!

Kristina Grum is a Certified Parent Educator who has over a decade of experience working with children, including being a classroom teacher. She currently teaches parenting classes in her local area and writes about shifting parenthood from barely surviving to thriving. Read More…

my favorite posts

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