• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Me…
  • Home
  • Blog
  • My Book Shelf
  • Let’s Work Together!
    • Parenting Philosophy
    • Parent Coaching
    • Parenting parties
    • Group Workshops
    • Webinars
    • Speaking

Thriving Parents

shifting Parenthood from barely surviving to thriving

  • parenting
    • Children
    • Raising Siblings
    • Family unit
    • Marriage/ Partnership
    • Connection
    • Parents/ Grandparents
  • a peek in our windows
    • Conversations in Our Home
  • in the Kitchen
    • freezer cooking
    • Kids in the Kitchen
    • Meal Planning
    • Recipes
      • Recipes
      • Gluten Free Recipes
  • in the home
    • Simple Solutions
    • Organization
    • Health
      • Celiac

Broccoli & Egg Cupcakes

To say that these were a huge hit is an understatement. The girls each ate 2 1/2! It was really an impromptu recipe but I thought I’d share it.

Broccoli & Egg Cupcakes

Ingredients:
Broccoli
Eggs
Cheese (I used cheddar)
Cooking spray

Preheat oven to 350 degrees and spray muffin tin with cooking spray.

First, cut about 2 crowns of broccoli up into small bite size pieces. Then throw them into a bowl with a few tablespoons of water and put them in the microwave for about 30 seconds to steam them.  Separated the broccoli you have into muffin tins. I had enough to fill 7 spots

Take an egg, crack it in a bowl, and scramble it with a fork. Then add it to a muffin cup. I did each egg one at a time so they were all the same size.  Do this as many times as it takes for you to cover all the broccoli you cooked.

Put the muffin tins into the preheated oven for 8 minutes. Pull out the tin & sprinkle the tops with a little cheese. Put it back in the oven for 10 more minutes. You can tell that the cupcakes are done because the egg will look completely cooked. Mine had white spots on the top from where some of the egg white congregated.

I would have posted a picture but seriously, my kids ate them all before I could! I was kind of hoping for leftovers for when Matt got home.

I’ve made these for breakfast, lunch, and dinner, and the girls always eat them up.  Now go make them and let me know how they are! Hopefully your kids will like them as much as mine did. (They even ate all the broccoli!)

Filed Under: recipes, Uncategorized Tagged With: Uncategorized

Kristina Grum is a Certified Parent Educator who has over a decade of experience working with children, including being a classroom teacher. She currently teaches parenting classes in her local area and writes about shifting parenthood from barely surviving to thriving.

Reader Interactions

Comments

  1. DeeDee says

    March 30, 2011 at 1:06 am

    I will definitely try this one. It may be the only way to get mine to eat veggies.
    Love your re-design.

  2. KristinaGrum says

    April 2, 2011 at 1:42 am

    Thanks, Dee! Whenever I make them, they eat at least 2 a piece. And I love that you can add so many different things to them.

Primary Sidebar

connect with me


I’m looking for…

Join the Thriving Parents Community group on Facebook to find support and ideas from me and other positive parents

The dresses I can’t live without!

I love Amazon Prime

Categories

Archives

Footer

Hi… I’m Kristina!

Kristina Grum is a Certified Parent Educator who has over a decade of experience working with children, including being a classroom teacher. She currently teaches parenting classes in her local area and writes about shifting parenthood from barely surviving to thriving. Read More…

my favorite posts

Connecting with your kids only gets harder as they get older. Here are 3 ways to connect with your children individually.
Every day I do these 5 things to connect with my kids...
Mother’s Day can be stressful for everyone. Make it easy by giving one of these 5 gifts that most moms won’t tell you they want for Mother’s Day.

© 2025 · Thriving Parents